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8:00 AM
Individual Fitness Workouts
Monday through Friday 8:00 am to 4:00 pm Members have access to the use of free weights, exercise bands, balls and other strength machines. Cardio work out options such as treadmills, elliptical machines, recumbent bikes and a row machine. All new members interested in using the exercise equipment must go...
Find out more »9:00 AM
Yoga – come to any available times
On going, join anytime! Mondays, Wednesdays and Fridays: 10:00 am to 11:00 am Tuesday and Thursday early mornings: 9:00 am to 10:00 am Cost: Monthly fee of $40 for members Let go of stress and experience the peace that comes with gentle stretching and connecting with your breath. Any and...
Find out more »One-On-One Computer Tutoring – Window Based Laptops or Android Phones
Tuesdays: 9:00 am, 10:00 am, 11:00 am Call to make your reservation Cost: $5.00 Instructor: Jan Rigsby Tutors will work one-on-one with seniors who want to learn basic computer skills such as Microsoft Word, Email, Facebook, Skype and how to access games on the computer. Bring in your computer laptop...
Find out more »11:00 AM
Qigong/Tai Chi
Tuesdays and Thursdays: 11:00 am-12:00 pm No class on October 25th Cost: $30 a month member Instructors: Sarah Greene and Jennifer Weiss Qigong and Tai Chi trigger numerous health benefits. Tai Chi initiates the “relaxation response,” which in turn reduces heart rate and blood pressure and optimizes the delivery of...
Find out more »12:00 PM
Zumba Gold Dance
Zumba Gold Dance Tuesday and Friday: 12:00 to 12:45 pm Certified Instructor: Katrina Ladwig Zumba GOLD is for active older adults who are looking for a modified Zumba® class that uses the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography and movements, focusing on balance,...
Find out more »1:00 PM
Acrylic Landscape Painting Class
Mondays, 10:00 am to 12:00 pm October 8 to October 29 November 5 to November 26 December 3 to December 17 ¨ Tuesdays, 1:00 to 3:00 pm October 9 to October 30 November 6 to November 27 December 4 to December 18 Cost: $15 for...
Find out more »1:30 PM
Euchre – Twice A Week
Tuesdays and Fridays 1:30 to 3:30 pm Cost: Yearly membership Do you enjoy playing Euchre? Come and enjoy an afternoon playing Euchre. Players are welcome and encouraged to bring snacks to share with group. No need to have another person to sign up with you. Members of all levels are joining...
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