Jan 19, 2018 12:00 PM - 12:45 PM
An event every week that begins at 12:00pm on Tuesday and Friday, repeating until Mar 30, 2018
Begins January 9, 2018
Tuesday and Friday from 12:00 to 12:45 pm
Monthly Member Cost: $30 for members
Certified Instructor: Katrina Ladwig
Zumba GOLD is for active older adults who are looking for a modified Zumba® class that uses the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography and movements, focusing on balance, range of motion, and coordination. We will use exciting Zumba music as well as those party standards you already love. Come join the party!
About the Instructor: Katrina (Weime) Ladwig believes that fitness and enjoyable movement is for everyone, no matter their age or body size. She is certified as a Group Fitness Instructor by the Aerobics and Fitness Association of America (AFAA) and by Silver Sneakers. She holds Zumba and Zumba Gold instructor certifications and is a former Jazzercise instructor.