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Yoga-come to any available times
Apr 12, 2019 10:00 AM - 11:00 AM
An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until Jun 28, 2019
YOGA-come to any available times!
On going, join anytime!
Mondays, Wednesdays and Fridays: 10:00 am to 11:00 am
Tuesdays and Thursdays early mornings: 9:00 am to 10:00 am
Cost: $40 a month for members
Let go of stress and experience the peace that comes with gentle stretching and connecting with your breath. Any and all ability levels are welcome to experience floor yoga (bring your own mat or borrow one of ours). You’ll experience the healing, calming and physical benefits that result from the practice of yoga.
Instructor On Mondays: Sarah Peters hopes to cultivate an awareness of mind and body with each breath as it guides students throughout practice so they can live mindfully on and off the mat. “I enjoy inspiring others to practice healthy living”.
Instructor on Tuesdays and Fridays: Marci Becker is RYT-200 certified through CITYOGA School of Yoga and Health, Indianapolis. She teaches Hatha and Hatha Flow. Marci was first introduced to yoga by a friend. Yoga became a nourishing sanctuary for her.
Instructor on Wednesdays and Thursdays: Michelle McVicker is certified as an Exercise Program Leader through the Arthritis Foundation, Ekah Yoga Teacher Training curriculum, Yoga Behind Bars for trauma-informed yoga, and YogaNatomy. During my classes, my primary focus is to connect to participants to their personal inner worlds and help them achieve their fitness goals.