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Walk With Ease©

Apr 12, 2018 10:00 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Thursday, repeating until May 3, 2018

March 19-May 3

Mondays & Thursdays

10:00 -11:00 am

Cost: Free

Instructor: Kris Campbell,  Health And Wellness Coordinator

Walk With Ease is the only walking program identified as arthritis-appropriate and evidence-based by the Centers for Disease Control and Prevention.  No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

* Reduce the pain and discomfort of arthritis

* Increase balance, strength and walking pace

* Build confidence in your ability to be physically active

* Improve overall health

 

 

Details

Date:
Apr 12, 2018
Time:
10:00 AM - 11:00 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright