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Strength, Balance, Flexibility Class (SBF)

Jul 15, 2019 10:00 AM - 10:45 AM

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until Sep 25, 2019

Strength, Balance, Flexibility Class (SBF)

Mondays and Wednesdays

10:00-10:45 AM    

Cost: Free to members, join anytime!

 This chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a long period of time, and/or those who would like to progress into one of our other movement classes (balance, low-impact dance, yoga, tai chi).

Instructor: Kris Campbell, our Health and Wellness Coordinator, is a certified Arthritis Foundation Exercise Program Leader.

 

Details

Date:
Jul 15, 2019
Time:
10:00 AM - 10:45 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright