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Strength, Balance, Flexibility Class (SBF)

Mar 14, 2018 10:00 AM - 10:45 AM

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until Mar 28, 2018

Mondays and Wednesdays

10:00-10:45 AM    

Cost: Free to members, join anytime!

Instructors: Nate Shipman & Brittni King                                                                                                                                                                                                                                                                                                           

 This chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a long period of time, and/or those who would like to progress into one of our other movement classes (Balance, Low-Impact Dance, Yoga).

Instructor Nathaniel Shipman has a B.S. in Kinesiology from IU in 2016 and is currently working on a Master of Public Health in Physical Activity and Master of Public Health in Administration at IU. He has experience as a wellness coach and a personal trainer, and is a former college soccer player.

Instructor Brittni King is working on her graduate degree School of Public Health at  Indiana University.  She’s has experience in working at Bell Trace with the Balance Class.   A background in kinesiology she looks forward to joining us at the Endwright Center.

 

Details

Date:
Mar 14, 2018
Time:
10:00 AM - 10:45 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright