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Shoulder Care Basics

Mar 13, 2019 1:00 PM - 1:45 PM

|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until Mar 27, 2019

Wednesdays  March 6th,13th,20th &27th

1:00 pm to 1:45pm

Cost: Member $15, Non Member $30

Instructor: Kris Campbell and Interns

The key to long term shoulder health is making the entire system as resilient as possible.

The shoulder needs to be exposed to a variety of tasks in order to reduce its risk of injury. In this four part session class participants will learn basic strength and flexibility exercises that will help improve shoulder mobility and function, and also reduce the chance of shoulder injury.

Kris Campbell, Health and  Wellness Coordinator, of Endwright Center has an MA in exercise physiology and more than 30 years of working experience in the fitness and wellness fields.

 

Details

Date:
Mar 13, 2019
Time:
1:00 PM - 1:45 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright