June 2019
Qigong/Tai Chi
Qigong/Tai Chi Tuesdays and Thursdays: 11:00 am-12:00 pm Cost: $30 a month member Instructors: Sarah Greene and Jennifer Weiss Qigong and Tai Chi trigger numerous health benefits. Tai Chi initiates the “relaxation response,” which in turn reduces heart rate and blood pressure and optimizes the delivery of oxygen and nutrition…
Find out more »Qigong/Tai Chi
Qigong/Tai Chi Tuesdays and Thursdays: 11:00 am-12:00 pm Cost: $30 a month member Instructors: Sarah Greene and Jennifer Weiss Qigong and Tai Chi trigger numerous health benefits. Tai Chi initiates the “relaxation response,” which in turn reduces heart rate and blood pressure and optimizes the delivery of oxygen and nutrition…
Find out more »