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Mindful Movement Meditation

Sep 10, 2019 11:15 AM - 12:00 PM

|Recurring Event (See all)

An event every week that begins at 11:15am on Tuesday, repeating until Sep 24, 2019

Mindful Movement Meditation

When: Tuesdays, 11:15-12pm beginning August 6th. Cost: free to members. Designed as an introduction to the mind body spirit connection, this 45 minute session incorporates a variety of holistic practices including chair yoga, tai chi, self-massage, and meditation. These practices are known to help circulation, decrease pain, boost your immune system, calm your mind, and enhance your focus. You are guaranteed to leave this experience feeling relaxed and stress free. Taught by Julie Hill and sponsored by Bell Trace Senior Living Community.

Details

Date:
Sep 10, 2019
Time:
11:15 AM - 12:00 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright