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Low Impact Dance
Mar 1, 2018 5:00 PM - 5:45 PM
An event every week that begins at 5:00pm on Monday and Thursday, repeating until Mar 30, 2018
Monday and Thursdays
Cost: $30 monthly
** No Class Dates: Jan. 1 (New Year Holiday) and Jan. 15 (Martin Luther King, Jr. Holiday)
This dance-based group exercise class will feature easy, low-impact movements incorporating dance steps that everyone can do. Come and get your groove on as we exercise to music of every decade from the ‘50’s to today’s popular tunes. From cha-cha to hip-hop and Saturday Night Fever to Surfin’ USA, every class will be so much fun you’ll forget you’re exercising!
About the Instructor: Katrina (Weime) Ladwig believes that fitness and enjoyable movement is for everyone, no matter their age or body size. She is certified as a Group Fitness Instructor by the Aerobics and Fitness Association of America (AFAA) and by Silver Sneakers. She holds Zumba and Zumba Gold instructor certifications and is a former Jazzercise instructor.