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Dec 5, 2019 10:15 AM - 11:15 AM
An event every week that begins at 10:15am on Thursday, repeating until Dec 19, 2019
Chair Yoga on Tuesdays 10:15-11:15 am
Floor Yoga on Thursdays, 10:15-11:15 am
Cost: $30/ month for both; $15/ month for one
Let go of stress and experience the peace that comes with gentle stretching and connecting with your breath. Any and all ability levels are welcome to experience chair and floor yoga. You’ll experience the healing, calming, and physical benefits that result from the practice of yoga. Bring your own mat or borrow one of ours.