Oct 15, 2019 9:00 AM - 10:00 AM
An event every week that begins at 9:00am on Tuesday, repeating until Dec 17, 2019
Mondays, Wednesdays, Fridays: 10:00 am to 11:00 am
Tuesdays: 9:00 am to 10:00 am
Monthly Cost: $35 for members
Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. Bring your own mat or borrow one of ours. You’ll experience the healing, calming and physical benefits that result from the practice of yoga.