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“Feldenkrais” Awareness Through Movement

Jan 29, 2019 5:30 PM - 6:30 PM

|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until Feb 21, 2019

 Feldenkrais”  Awareness Through Movement

Free Demonstration Jan 10 at 5:30pm

Tuesdays & Thursdays, 5:30-6:30pm

January 15-February 21

Member: $50 ; Non-member $80 ; Drop-in: $10

 ¨ Find vitality, ease, and freedom from pain

¨ Recover quickly from injury or surgery

¨ Improve balance, mobility, strength, and flexibility

¨ Keep your brain active, improve mood, and sleep better

¨ Improve breathing, coordination, circulation, and joint health

Alex is a certified Feldenkrais Awareness Through Movement teacher. She discovered the Feldenkrais Method in 2013 through her musical training. She was initially struck by how much of a difference it made in her ability to deal with the stresses of school. She began to feel surer of herself and learned how to use less effort to accomplish more. Since then, Feldenkrais has influenced every facet of her life.

For more about Alex, visit alextoenniges.com

 

Details

Date:
Jan 29, 2019
Time:
5:30 PM - 6:30 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright