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Balance with a Beat

Dec 5, 2019 1:00 PM - 2:00 PM

|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until Dec 26, 2019

Balance with a Beat

Thursdays, 1-2 pm                        Free!

This class will feature easy, rhythmic movements set to music, designed to improve balance and flexibility. Based on Arthritis Foundation principles, all movements are performed while seated in a chair, or standing behind the chair for support. Geared toward the older adult who wants to maintain or improve balance and flexibility, participants will clap their hands, stomp their feet, tap their toes, and generally kick up some fun as they move and groove to music from the ‘50’s to today’s popular tunes!

 

Details

Date:
Dec 5, 2019
Time:
1:00 PM - 2:00 PM
Event Category:

Venue

Endwright East Active Living Community Center
2984 E. Third Street
Bloomington, IN 47401 United States
+ Google Map
Phone:
812-272-4808