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Balance at Home Exercises – What to do!

Feb 8, 2018 2:30 PM - 4:00 PM

|Recurring Event (See all)

One event on Aug 16, 2018 at 2:30pm

Thursday, February 8

2:30-4:00 pm

Cost:  Free

Instructor: Kris Campbell

 “Please register for this health education class”

Balance can be improved upon in your own home by practicing certain exercises. Join this class to learn a basic routine that will help stabilize your balance and help you feel more confident. Kris Campbell will teach an exercise routine that will incorporate movements for muscle strength & flexibility, which are both important to have for good balance. You will then continue on to learning more specific exercises to practice. Printed materials will be provided to take home.

 

Details

Date:
Feb 8, 2018
Time:
2:30 PM - 4:00 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright