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Awareness Through Movement

Jan 10, 2019 5:30 PM - 6:30 PM

Awareness Through Movement

Free Demonstration Jan 10 at 5:30-6:30 pm

¨ Find vitality, ease, and freedom from pain

¨ Recover quickly from injury or surgery

¨ Improve balance, mobility, strength, and flexibility

¨ Keep your brain active, improve mood, and sleep better

¨ Improve breathing, coordination, circulation, and joint health

Instructor: Alex Toenniges is a certified Feldenkrais Awareness Through Movement teacher!

 

Details

Date:
Jan 10, 2019
Time:
5:30 PM - 6:30 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright