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Strength, Balance, Flexibility Class (SBF)

May 16, 2018 10:00 AM - 10:45 AM

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until Jun 27, 2018

Strength, Balance, Flexibility Class (SBF)
Mondays and Wednesdays
10:00-10:45 AM    

Cost: Free to members, join anytime!

Instructor: Nate Shipman                                                                                                                                                                                                                                                                                                           

 This chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a long period of time, and/or those who would like to progress into one of our other movement classes (Balance, Low-Impact Dance, Yoga).

Instructor Nathaniel Shipman has a B.S. in Kinesiology from IU in 2016 and is currently working on a Master of Public Health in Physical Activity and Master of Public Health in Administration at IU. He has experience as a wellness coach and a personal trainer, and is a former college soccer player.

 

Details

Date:
May 16, 2018
Time:
10:00 AM - 10:45 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright